Hi. I'm Kim McLeod Lett, a registered dietitian nutritionist (RDN), speaker and consultant in Orlando, Florida.
I am passionate about helping you reach your health goals and improve the quality of your life!
Do you believe you are what you eat? I do, and therefore I also believe what you put in your body is important. If you want to live a healthy, long life, you must make wise lifestyle choices. This includes choosing foods that will provide continuous, sustainable energy with adequate amounts of essential nutrients while limiting foods that may sabotage your efforts to be healthy. There are many, many great tasting foods that are also very good for you. Food is one of life's greatest pleasures and you should enjoy the food you eat.
Many people say they want to eat better, but making lifestyle changes, especially dietary changes, can be challenging. This is because food choices are very personal and a one-size approach to diet simply does not work.
When you work with me I take a realistic approach to help you identify foods that work best for you and your busy lifestyle - foods that will help you nourish your body, reach your health goals and improve the quality of your life.
Click here to contact Kim
DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
The information on this website is not intended to provide professional medical advice, diagnosis or treatment. It provides general information to promote broad consumer understanding and knowledge of various health topics. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. By using this website, you assume all risks. Contact a health care professional if you are experiencing problems that are health-related. Call 911 if you are experiencing an emergency.